Dry Needling

Dry needling is a treatment used to address muscle tightness, trigger points, and neuromuscular dysfunction. It's often considered for patients dealing with persistent muscle pain, sports injuries, postural strain, or restricted movement that hasn't fully resolved with other approaches alone.

At ProActive Chiropractic & Rehab, Trigger Point Dry Needling is provided by Dr. Paul Lyell.

What Is Dry Needling?

Dry needling uses a very thin, sterile filament needle inserted into dysfunctional muscle tissue or trigger points. Unlike acupuncture, dry needling is based on modern anatomy and neurophysiology and focuses on muscle function and pain. It may help:

• Reduce trigger point sensitivity
• Decrease muscle tension
• Support local blood flow
• Improve movement patterns alongside exercise

What Concerns Is It Used For?

Dry needling is commonly used as part of care for:

• Neck and back pain
• Shoulder pain and rotator cuff–related complaints
• Hip, glute, and SI joint pain
• Sciatica-type and nerve-related symptoms
• Tension-type headaches
• Muscle strains and sports injuries
• Persistent muscle tightness or spasms

What Does It Feel Like?

Most patients report minimal discomfort during treatment. When a trigger point is stimulated, you may feel a brief muscle twitch or a deep ache that settles quickly. Some mild soreness afterward is common and typically eases within 24–48 hours. Responses vary from person to person.

How We Use It

Dry needling is rarely used on its own. When appropriate, Dr. Lyell combines it with:

• Chiropractic adjustments
• Individualized rehabilitation exercise
• Soft tissue therapy
• Activity and load management guidance

Is Dry Needling Right for You?

It may be worth discussing if you:

• Have persistent muscle tightness or pain
• Feel "stuck" despite other treatment
• Want a hands-on option alongside exercise

Availability

Dry needling is available at our Jacksonville office at 1521 W. Walnut St. Suite D. It is currently provided by Dr. Paul Lyell — mention it when you book, or call (217) 243-4333 with questions about whether it's appropriate for you.