Sports Injury / Kinesiology Taping

Training loads, competition, and repetitive movement all place demands on the musculoskeletal system, and most active people run into an injury at some point. Our approach is to work out what's driving the problem — the tissue involved, the movement pattern, and the training load — and then build a plan around it.

Care typically blends chiropractic adjustments, soft tissue treatment, and progressive exercise, with attention to the joints, muscles, tendons, and how they work together. The goal is a return to activity at a pace your body tolerates.

Who We See

You don't need to be a competitive athlete to benefit:

• High school and college athletes
• Recreational runners, lifters, and cyclists
• Weekend warriors returning after time off
• Active adults managing overuse complaints

Kinesiology Taping & Fascial Movement Taping (FMT)

Kinesiology taping (we use RockTape) is applied to the skin over muscles and joints during recovery. It's used as a supportive adjunct alongside treatment and exercise, not as a treatment on its own.

• Provides a supportive input to muscles and joints during recovery
• Can be worn during training and daily activity
• Applied as part of a broader treatment plan
• Often combined with soft tissue work and exercise

Getting Back to Activity

Return-to-activity timelines depend on the injury, the sport, and how you respond to care. We'll give you a realistic picture at the evaluation and adjust as you progress. Individual results vary.